Mike Pfirrman 5,000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
September 01, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Struggled just to come in under 20. Directly after lifting. Wasn't even sure I was going to finish. Gutted it out. Guy was on rower and I went on to rower immediately after leg pressing around 400#.