Mike Pfirrman 1,500m row
1,500m
Meters
7:20.0
Time
2:26.6
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
September 13, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Abbreviated W/U and C/D for the 1500 X 5 (no lifting before - try to get in a lift tonight).