Mike Pfirrman 7,598m row

7,598m

Meters

53:38.9

Time

3:31.8

Pace

381

Calories

Average Watts37
Calories Per Hour426

September 13, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 X 5 / 5'
Goal was 1:55.7 (last round)

1500 / 1:55.3 / 28
1500 / 1:55.3 / 28
1500 / 1:54.9 / 28
1500 / 1:54.7 / 28
1500 / 1:52.6 / 29

7500 / 1:54.5 / 28