12,306m row on October 12, 2016

Mike Pfirrman 12,306m row

12,306m

Meters

55:00.0

Time

2:14.0

Pace

732

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

22 SPM today. Entire thing 25 and under (just for short brief speed ups).