Mike Pfirrman 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
26
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
October 13, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Slow C/D from 5000m timed with lift today. First full workout with hard day since being sick.