5,000m row on October 20, 2016

Mike Pfirrman 5,000m row

5,000m

Meters

19:55.4

Time

1:59.5

Pace

334

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did the 5K after a lift.