1,500m row on November 15, 2016

Mike Pfirrman 1,500m row

1,500m

Meters

6:45.0

Time

2:15.0

Pace

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

W/U and C/D for 1500 X 5 today