Mike Pfirrman 11,299m row

11,299m

Meters

50:00.0

Time

2:12.7

Pace

678

Calories

Average Watts150
Calories Per Hour814

December 12, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did SS work today. My right wrist was hurting just a bit so I cut it short by 5 minutes. Other than that felt good. Really tried to keep it in UT2.