10,068m row on December 14, 2016

Mike Pfirrman 10,068m row

10,068m

Meters

45:06.0

Time

2:14.3

Pace

598

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work - had to cut short today. Worked on keeping SR around 23 / 24 the whole time.