11,570m row on December 16, 2016

Mike Pfirrman 11,570m row

11,570m

Meters

50:00.0

Time

2:09.6

Pace

710

Calories

Average Watts	161
Calories Per Hour	852

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did SS work today. Kept at a bit of a higher SR but felt good throughout. Not too hard.