Mike Pfirrman 8,000m row

8,000m

Meters

51:03.3

Time

3:11.4

Pace

401

Calories

Average Watts50
Calories Per Hour471

December 20, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP 4 X 2000

7:45.0 / 2000 / 1:56.2 / 27
7:42.7 / 2000 / 1:55.6 / 27
7:45.1 / 2000 / 1:56.2 / 27
7:50.5 / 2000 / 1:57.6 / 26

8000 / 1:56.4 / 26

Felt like HDing on the last one and had to regroup a bit. Probably went out too hard a bit trying to hit the last session I did months ago.