Mike Pfirrman 8,000m row
8,000m
Meters
51:03.3
Time
3:11.4
Pace
401
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
December 20, 2016
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
PP 4 X 2000
7:45.0 / 2000 / 1:56.2 / 27
7:42.7 / 2000 / 1:55.6 / 27
7:45.1 / 2000 / 1:56.2 / 27
7:50.5 / 2000 / 1:57.6 / 26
8000 / 1:56.4 / 26
Felt like HDing on the last one and had to regroup a bit. Probably went out too hard a bit trying to hit the last session I did months ago.