11:15.0 row on January 01, 2017

Mike Pfirrman 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

W/U and C/D for PP 8 X 500m