PP W1 D3 (1500 X 5 / 5' rest)

1500 / 1:56.6 / 27
1500 / 1:56.2 / 27
1500 / 1:56.2 / 27
1500 / 1:56.4 / 27
1500 / 1:56.5 / 27

1:56.4 / 27

Really actually pleased with this workout. First hard interval in a while where I didn't fall off the cliff on the last interval. Couldn't really hammer the last one home but certainly didn't leave anything on the table either, which is what you're supposed to do. I don't think this was my PB for this workout but it did match and beat the PP suggested pace of PB 5K, which for me is a 1:56.7.