Mike Pfirrman 9,270m row

9,270m

Meters

40:00.0

Time

2:09.4

Pace

570

Calories

Average Watts161
Calories Per Hour855

January 17, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Came back after being sick a week (flu) and rowed. Felt strong (because the break I'm sure) but probably went too fast. Felt bad again that night.