Mike Pfirrman 9,270m row
9,270m
Meters
40:00.0
Time
2:09.4
Pace
570
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
January 17, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Came back after being sick a week (flu) and rowed. Felt strong (because the break I'm sure) but probably went too fast. Felt bad again that night.