Mike Pfirrman 8,700m row
8,700m
Meters
40:00.0
Time
2:17.9
Pace
506
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
February 06, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did SS work today. Had to use the crappy rower at the gym for 10 minutes and the C2 for 30 minutes. Also did around 8 minutes on the stepper too.