Mike Pfirrman 1,500m row
1,500m
Meters
5:50.0
Time
1:56.6
Pace
103
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
February 07, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did a faster 1500. I think this is about right. It ended up being just around my 5K time. Was tired at the end. Lots of lifting around this workout. Working on the Pyramid / Block Training execution.