11,249m row on February 08, 2017

Mike Pfirrman 11,249m row

11,249m

Meters

50:00.0

Time

2:13.3

Pace

673

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work

10M 2243 / 2:13.7 / 21
20M 2277 / 2:11.7 / 22
30M 2264 / 2:12.5 / 22
40M 2245 / 2:13.6 / 22
50M 2220 / 2:15.1 / 22

2:13.3 / 21 SPM Avg.