Mike Pfirrman 1,000m row
1,000m
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
February 14, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Did a heavy lift with a mini waterfall (1000 / 500 / 250). Tried to push it but had nothing on the 500. Came back strong on the 500.