Mike Pfirrman 5,750m row
5,750m
Meters
24:56.0
Time
2:10.0
Pace
352
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
March 02, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Basically not sure of exact pace. Set the machine for 5750 after a very hard, quick lift and couldn't do it all at 2:00 pace. Started taking a minute or so at every 1500 or so.