1,000m row on March 02, 2017

Mike Pfirrman 1,000m row

1,000m

Meters

4:25.0

Time

2:12.5

Pace

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

W/U for lift and hard meters day.