Mike Pfirrman 619m row

619m

Meters

2:00.0

Time

1:36.9

Pace

54

Calories

Average Watts384
Calories Per Hour1622

March 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did basically a 4 X 30" session with 1:30 rest. This was after a very heavy lift. Top Watts was something like 425 Avg. Aborted at around 385 Watts.