Mike Pfirrman 619m row
619m
Meters
2:00.0
Time
1:36.9
Pace
54
Calories
Average Watts | 384 |
---|---|
Calories Per Hour | 1622 |
March 05, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did basically a 4 X 30" session with 1:30 rest. This was after a very heavy lift. Top Watts was something like 425 Avg. Aborted at around 385 Watts.