Mike Pfirrman 5,000m row
5,000m
Meters
20:35.0
Time
2:03.5
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
March 16, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Did a hard 5K after doing a really hard lift. This is an estimate - had to use the crap rower today.