Mike Pfirrman 1,072m row
1,072m
Meters
3:20.0
Time
1:33.2
Pace
99
Calories
Average Watts | 431 |
---|---|
Calories Per Hour | 1783 |
March 19, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Did a 10 X 20" Power Watts Workout (1' rest)
110 / 466 / 42
109 / 453 / 42
107 / 429 / 39
108 / 441 / 39
108 / 441 / 39
107 / 429 / 39
107 / 429 / 42
107 / 429 / 42
106 / 417 / 42
105 / 405 / 39
1072 / 431 / 40 SPM