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Mike Pfirrman 3,000m row

3,000m

Meters

11:23.3

Time

1:53.8

Pace

212

Calories

Average Watts237
Calories Per Hour1115

March 21, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 X 2 / 5'

1500 / 1:54.9 / 26
1500 / 1:55.8 / 25

3000 / 1:55.3 / 25 Avg