Mike Pfirrman 11,250m row

11,250m

Meters

50:00.0

Time

2:13.3

Pace

673

Calories

Average Watts148
Calories Per Hour808

March 29, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Took a 1 minute rest in between. Was feeling bad early this week (head congestion / sore throat) and haven't wanted to get too sick again.