Mike Pfirrman 1,500m row
1,500m
Meters
5:50.0
Time
1:56.6
Pace
103
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
March 30, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Was still feeling a bit sick today so I did a 1500, then a 1000, then a 500 (all after a moderate lift - took it easier on the lift but not too easy). Did a 500m CD too.