Mike Pfirrman 250m row

250m

Meters

0:50.0

Time

1:40.0

Pace

21

Calories

Average Watts350
Calories Per Hour1504

April 02, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did a 3 X 250 today (very short intervals). Still getting over being sick. Did after lifting.