Mike Pfirrman 11,402m row
11,402m
Meters
50:00.0
Time
2:11.5
Pace
691
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
April 12, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Really concentrated on form and going slower. 20 / 21 SPM average. Didn't want to get out of UT2 (I think I was mostly in UT2).