Mike Pfirrman 9,407m row
9,407m
Meters
40:00.0
Time
2:07.5
Pace
587
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
April 21, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SS work today. Used the rower seat. Felt great! Avg 22 / 23 SPM too. This was with a quick towel off break included in the time.