Mike Pfirrman 7,500m row
7,500m
Meters
35:00.0
Time
2:20.0
Pace
431
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
May 07, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
First day back after being sick for 10 days with strep?? or flu. Didn't push too hard and took a break or two. Did lifting too and stairmaster for 20 minutes.