8,005m row on May 19, 2017

Mike Pfirrman 8,005m row

8,005m

Meters

33:34.0

Time

2:05.7

Pace

506

Calories

Average Watts	176
Calories Per Hour	905

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work today. Too fast so cut it at 8K. Did 9 minutes of Stairmaster after as CD.