Mike Pfirrman 8,000m row

8,000m

Meters

31:17.7

Time

1:57.3

Pace

545

Calories

Average Watts217
Calories Per Hour1045

May 23, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PP W2 D3 (4X 2000)

7:47.5 / 2000 / 1:56.8 / 25
7:45.9 / 2000 / 1:56.4 / 25
7:49.9 / 2000 / 1:57.4 / 25
7:54.4 / 2000 / 1:58.6 / 24

1:57.3 Avg / 24 SPM

If it weren't for the group, might have been tempted to HD on last one. Rough.