PP W3 D3 (The Waterfall)

3000 / 1:57.1 / 24
2500 / 1:57.0 / 24
2000 / 1:57.6 / 24

1:57.2 / 24 SPM Average

Pleased with this. Was shooting for around 1:58. I think my intermediate intervals are currently a little stronger than my short intervals. Would have liked to held on to the last interval but was OK with this.