Mike Pfirrman 6,850m row

6,850m

Meters

30:00.0

Time

2:11.3

Pace

416

Calories

Average Watts154
Calories Per Hour831

May 31, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a lighter 30 minute row today because I was short on time and I might do a 2K test tomorrow depending on how I feel.