Mike Pfirrman 12,610m row

12,610m

Meters

55:00.0

Time

2:10.8

Pace

767

Calories

Average Watts156
Calories Per Hour837

June 12, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did 55' SS work trying not to get out of UT2 most of the time.

11:00 / 2513 / 2:11.3 / 22
22:00 / 2529 / 2:10.4 / 23
33:00 / 2538 / 2:10.0 / 23
44:00 / 2528 / 2:10.5 / 23
55:00 / 2501 / 2:11.9 / 23

55:00.0 / 12610 / 2:10.8 / 22

Decent job of staying in UT2.