12,000m row on June 14, 2017

Mike Pfirrman 12,000m row

12,000m

Meters

53:22.9

Time

2:13.4

Pace

717

Calories

Average Watts	147
Calories Per Hour	806

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Was tired today. Body felt drained. 22 SPM.