Mike Pfirrman 12,000m row
12,000m
Meters
53:57.2
Time
2:14.8
Pace
710
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
June 19, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Had my headphones just die around 15 minutes in and stopped to try to fix them to no avail. That's why the pace seems so bad. Around 22 SPM. Actually, pace was pretty brisk to make up for break afterward because I wanted to do at least 12K.