Mike Pfirrman 12,018m row

12,018m

Meters

52:07.2

Time

2:10.1

Pace

735

Calories

Average Watts159
Calories Per Hour846

June 21, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

22/23 SPM average. Felt fairly hard but was able to keep up the SPM avg to a respectable level.