7,000m row on June 27, 2017

Mike Pfirrman 7,000m row

7,000m

Meters

31:10.0

Time

2:13.5

Pace

418

Calories

Average Watts	147
Calories Per Hour	805

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WU and CD to 4 X 250m