Mike Pfirrman 12,000m row
12,000m
Meters
52:00.0
Time
2:10.0
Pace
735
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
July 03, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
SS work today. 23 SPM average. Getting better about SPM average being over 22 SPM.