Mike Pfirrman 1,000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
70
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
July 06, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Did a harder 1K @ 27 SPM. Wanted to try to stay 27 the whole time or more. Could not hang on for the whole 2K (so I finished with another 2K not quite as hard).