Mike Pfirrman 1,000m row
1,000m
Meters
3:26.0
Time
1:43.0
Pace
80
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
July 13, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
4 X 250m / 1'
250/ 1:38.4 / 35
250/ 1:44.0 / 32
250 / 1:44.0 / 32
250 / 1:45.4 / 32
1000 / 1:43.0 / 32 Avg.
Bit disappointing. Probably started out way too hard. Died at the end. Was a short but intense lifting session.