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Mike Pfirrman 6,000m row

6,000m

Meters

26:02.6

Time

2:10.2

Pace

367

Calories

Average Watts159
Calories Per Hour845

August 02, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2nd half of SS work today. 23 SPM the entire row.