12,000m row on August 04, 2017

Mike Pfirrman 12,000m row

12,000m

Meters

53:45.0

Time

2:14.3

Pace

713

Calories

Average Watts	144
Calories Per Hour	796

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work 22/23. Was tired today.