8,000m row on August 08, 2017

Mike Pfirrman 8,000m row

8,000m

Meters

35:00.0

Time

2:11.2

Pace

485

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work 5000 / 3000, didn't feel like a sprint today. Did a lift in between.