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Mike Pfirrman 6,000m row

6,000m

Meters

26:40.0

Time

2:13.3

Pace

359

Calories

Average Watts148
Calories Per Hour808

August 17, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

22/23 SPM work again. Rower still broke. Did 3 sets of pushups, leg work and KB Swings/Military presses.