Mike Pfirrman 2x6000m/2:00r row
12,000m
Meters
52:03.1
Time
2:10.1
Pace
733
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 56:03.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1209 |
| Drag Factor | 110 |
August 23, 2017 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:03.1 | 12,000m | 2:10.1 | 159 | 846 | 23 | |
| 25:50.3 | 6,000m | 2:09.1 | 162 | 858 | 23 | |
| 26:12.8 | 6,000m | 2:11.0 | 155 | 834 | 23 | |
| r37m |
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Workout Graph
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