Mike Pfirrman 2000m row
2,000m
Meters
7:51.0
Time
1:57.7
Pace
134
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 116 |
August 24, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 26 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 25 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 26 |
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First semi fast 2K in a while. Directly after lifting. Was hard.