11,000m row on August 27, 2017

Mike Pfirrman 11,000m row

11,000m

Meters

47:50.0

Time

2:10.4

Pace

671

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

SS work at gym. Did 25 minutes on Stair Stepper too.