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Mike Pfirrman 10,000m row

10,000m

Meters

44:30.0

Time

2:13.5

Pace

598

Calories

Average Watts147
Calories Per Hour806

August 28, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

SS work. 23 SPM work. Was sore and also got started late. Blisters bothering me still.